Welcome to Family Zen

      The central ideas explored in Family Zen activities are drawn from the Zen Buddhist tradition. Our intention is that all topics we present should be useful to the children at whatever age they are right now. This is a program designed to engage children in an interactive and fun exploration of basic Buddhist concepts and practice like mindfulness, compassion, kindness and connection.
     The class schedule has modified during covid, including Zoom sessions.  (In-person meetings lasted for approximately 1½ hours.)   The children have become comfortable sitting silently for 3 minutes at the beginning.  We typically begin our topic by reading a story.  We talk about it, and then follow it with an art activity.  We end with a snack and another brief sit.
     For more information about Famly Zen,  please contact us.)
           Thank you!
           Shinji Goodman,  Jing Mayer and Gendo

Update, March 2022

​Unfortunately we are not meeting on zoom at this time although  we did meet in this way for several sessions. After polling the parents, it was decided not to formally meet again until the spring when we could meet in person.   Though not meeting formally, in an effort to stay in touch Jing and I  have distributed various art supplies-for projects to work on at home.   For example, clay and tools needed for making tiles or another object of their choosing.   We included a short video on how to do this project, if they chose to make tiles.  We will be in touch with the families soon to set a date to meet in person.
Shinji Goodman