Upper Valley Zen Center
  • About Us
  • Contact/Find Us
  • Schedule and Calendar
  • Intro to Zen
  • Donate
  • Zen This Week
  • Retreats
  • COMMENTARY
  • CHANTS
  • Zendo Roles
    • DAYLONG RETREAT
  • Commitment Ceremonies
  • Guiding Principles
  • Legal Documents
  • DAYLONG SCHEDULE
  • ROLES SIGNUP
  • Birth Teisho
  • Audio
  • SEICHU
  • Three Day Retreat
  • Annual Meeting
  • Tai Chi
  • About Us
  • Contact/Find Us
  • Schedule and Calendar
  • Intro to Zen
  • Donate
  • Zen This Week
  • Retreats
  • COMMENTARY
  • CHANTS
  • Zendo Roles
    • DAYLONG RETREAT
  • Commitment Ceremonies
  • Guiding Principles
  • Legal Documents
  • DAYLONG SCHEDULE
  • ROLES SIGNUP
  • Birth Teisho
  • Audio
  • SEICHU
  • Three Day Retreat
  • Annual Meeting
  • Tai Chi

NOTES  Monday, December 15

Study Group this week, OPEN MIC NIGHT.  Share a song, share a poem.  Next week:  Buddhist Precepts, a ten week class, open to all, but recommended for those considering formal practice vows.

Meditation with Instruction, Monday, and  Thursday this week.

Dartmouth Zen starts the Winter term, Tuesday, 7 to 8, North Fairbanks Hall second floor. 

Wheelock Terrace, schedule has changed to Wednesday morning, 11-12.  


Practice Sessions
All sessions on Zoom use this link.

Sunday  9:00 to 11:30 am, in-person and on Zoom
Join for sitting, chanting, Dharma talk and dokusan 
(personal practice meeting).   

Morning Practice on Zoom 
M.-F, 6:45 to 7:30 am.   Sat. 8 – 8:30 am
Meditation, chant, conversation. 

Study Group In-person (and on Zoom) 
7 to 8:30 pm.  Open Mic Night!! (see note above)

Meditation with Instruction on Zoom   
Monday 11:30 to 12:30 (Not Thursday)

Dartmouth Zen  in-person
Starts up Tuesday, 1/6, 7 to 8 pm
North Faribanks Hall, second floor meditation room

Wheelock Terrace Assisted Living in person
Wednesday morning 11 to 12 

Springfield State Prison in person
Tuesday, 1/6, 10 to 11:15 am
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