Upper Valley Zen Center
  • About Us
  • Contact/Find Us
  • Schedule and Calendar
  • Donate
  • Retreats
  • CHANTS
  • Commitment Ceremonies
  • Legal Documents
  • Birth Teisho
  • SEICHU
  • Study Group
  • About Us
  • Contact/Find Us
  • Schedule and Calendar
  • Donate
  • Retreats
  • CHANTS
  • Commitment Ceremonies
  • Legal Documents
  • Birth Teisho
  • SEICHU
  • Study Group
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RETREATS

     Retreats are a chance to explore practice more deeply,  to develop a sense of what it means to bring  practice into everyday life.  Sometimes retreats are one day, sometimes three, five, or seven days.   The schedule includes meditation,  chanting,  walking,  work periods, meals, dharma talks, dokusan (personal practice meetings with a teacher), and free time.   Prior introduction to Zen practice is recommended.. 
    
CALENDAR (with possible changes going forward)


       Daylong retreats:   October 18,  November 15  (schedule here)
    
      Seven day retreat ("sesshin"):   December 4-10  ("Rohatsu")
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FOR QUESTIONS OR TO REGISTER  please  contact us. 
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